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నోటి దుర్వాసన పోవాలా ? 7 Best Tips to Get Rid of Bad Breath for Good in Telugu | Dr Swetha | Hyderabad

  • Dr Swetha

    Dr Swetha U is an expert cosmetic dentist in Root Canals, Dental Implants, Aligners, Braces, Smile Designing, Kids and Laser Dentistry….

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Know how to maintain your teeth in good health

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Disclaimer: The suggestions given by Dr Swetha are her own and do not represent those of the dental clinics she works for. Please consult expert dentist Dr. Swetha before proceeding with any treatment. The videos contained are only for educational purpose and the treatments suggested are not to be undergone without consulting a dentist.

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What causes Bad Breath?

1. Unclean Tongue
2. Plaque & Tartar Buildup in teeth and gums
3. Dry Mouth
4. Systemic – sinus, throat infection, gastro intestinal problems

Tip #1: Oral Hygiene

Brush, Gargle, Tongue Scraping twice a day will help in reducing bad breath

Tip #2: Visit a Dentist Regularly

Visit your dentist every 6 months for teeth cleaning. Your dentist will clean out any infection in the teeth and gums.

Tip #3: Water

Drink lots of water. Drink water regularly to keep your mouth from drying out. This helps in preventing bad breath to a large extent.

Tip #4: Mouthwash

Use alcohol free mouthwash. Mouthwash containing alcohol may be not beneficial, as the alcohol may cause dry mouth and may aggravate the issue of bad breath.

Tip #5: Green Tea

Green Tea. Rich antioxidants in green tea act as a natural block to prevent bad breath.

Tip #6: Chewing Gums

Sugar Free Mints and Chewing Gums. Regular chewing of mints will help is reducing bad breath.

Tip #7: Youghurt

Yoghurt – Probiotics like yoghurt, curd are highly recommended to prevent bad breath unless you are intolerant to those products.

Author

  • Dr Swetha

    Dr Swetha U is an expert cosmetic dentist in Root Canals, Dental Implants, Aligners, Braces, Smile Designing, Kids and Laser Dentistry. Dr. Swetha has treated over 1Lakh+ patients in her glittering career spanning 14+ years working at top dental clinics in Hyderabad. Her attention to detail, accurate diagnosis, caring & down to earth attitude, beaming smile and 100% patient satisfaction are a rare combination in dentistry. All her dental clinics are ultra-modern, equipped with state-of-the-art equipment, have expert team of specialists and capable of handling all dental treatments and dental emergencies. Choose your nearby dental clinic at Kukatpally – KPHB, Manikonda – Shaikpet or Gachibowli – Kondapur and book an appointment now!

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